Iron man CertifiedBritish triathlon Approved CoachASA Certified
Do3 Coaching on Strava
Log in to training Peaks

 

 

Archive of: November, 2015

  • New Swim Squads for Triathletes and Open Water Swimmers. Stratford upon Avon

    14 November 2015
    New Swim Squads for Triathletes and Open Water Swimmers. Stratford upon Avon

    Are you a triathlete or open water swimmer who is looking to improve your front crawl? If so, why not join one of the new swim squads from Do3 Coaching?


  • Ironman Weymouth Now Open for Entries

    10 November 2015
    Ironman Weymouth Now Open for Entries

    Entries have now opened for the inaugural Ironman Weymouth and 70.3 Weymouth races in the UK. With demand for Iron-distances races in the UK seeming to be ever growing, this new Ironman branded race will also no-doubt sell out in double-quick time.


  • RIP Laurent Vidal

    10 November 2015
    RIP Laurent Vidal

    We are so sad to hear of the sudden death of French Olympian Laurent Vidal. Reports are suggesting that Laurent died peacefully in his sleep. 


  • Hill Runs - The multi-purpose workout

    10 November 2015
    Hill Runs - The multi-purpose workout

    Quite a few Do3 athletes are starting their stimulus phases this week, with most on a run stimulus programme. The programme includes a weekly hill session which starts with only 10 mins of hills, this time builds as the phase progresses.