Swim Smooth Swim Squads (Powered by Do3 Coaching)
Are you a triathlete or open water swimmer who is looking to improve your front crawl? If so, why not come along to the new swim squad sessions at North Solihull Sports Centre in Chelmsley Wood**. Squad sessions follow a rolling programme and cover the main elements needed for a balanced swim week:
Squad sessions are limited in size (both per session and per lane) to ensure that there is no overcrowding and so that everyone gets a quality workout. Because each squad is limited in size the squad coach will get to know YOU, your stroke, ability and speed, and sessions will be designed to get those improvements no matter what your level.
- Focused, planned and balanced sessions
- Coaching based on the world renowned 'Swim Smooth' methods
- Regular benchmark testing
- Ongoing individual coaching and feedback
- Seeded lanes based on ability
- Restricted lane numbers to ensure uninterrupted swimming
- Front crawl focused swimming for Triathletes and/or Open Water specialists
- Improved motivation due to regular training along squad-mates
North Solihull Sports Centre
Google Map: https://goo.gl/maps/wJEzcwa68TT2
Interested and want to find out more? Click here for full details of this and our other squad sessions in the local area.