Swim Smooth are the worlds leading swim coaching provider and are the recognised coaching partner for the European and World Triathlon Unions. This 5 hour clinic is for anyone who is looking to improve their front crawl for triathlon, open water or pool swimming.
Lead by certified Swim Smooth coach David Knight, this clinic will involve both classroom and pool based sessions during which the following areas will be covered:
Practical Elements in the pool will include:
By the end of the clinic you should have an understanding of the elements covered, what your swim type is and what the key 'big issue' with your stoke is and how to work to improve it. You will leave with a Swim Type training guide and hopefully a big smile and fresh determination to take your swimming to that next level!
This clinic is open to adults only and all we ask is that you can swim approximately 200m of front crawl (this is not a 'learn to swim' clinic. Sorry).
Bring your swimming gear (costume, goggles), a towel and a drink. Also bring along any swim training aids you may have such as fins, pull buoys, paddles etc.
The Royal School Swimming Centre
163 Penn Road
*do not use for squad enquiries
Ample free parking right outside
By far the easiest way to register, book and pay for this clinic (and other services) is by using the Do3 App! Click here to find out more and download. Once you have the app on your phone or tablet, simply navigate to 'Surgeries & Workshops'.